Who this book is for?

This e-book was created for:

• Autistic young people aged 10+

• Families

• Teachers

• Professionals who work with or support autistic individuals

It is especially helpful for readers who:

• Want to better understand how their thoughts, feelings, and reactions work

• Have often felt different, confused, or out of place

• Need clear, respectful, and accessible explanations about autism

What you will find in this book?

Across more than 300 pages, readers will find thoughtful, structured, and supportive content that explores autism in a direct, human, and understandable way.

Topics include:

• Self-care
  Learning to recognise limits, sensory needs, and emotional boundaries, and how to respect them.

• How the autistic brain works
  Practical and accessible explanations about processing, perception, focus, overload, and neurological differences — without excessive technical language.

• Feelings and emotions
  How to identify, name, and deal with intense, confusing, or hard-to-express emotions.

• Social rules and everyday interactions
  What social rules are, why they exist, and how to navigate them without losing your identity.

• Friendships and relationships
  Real challenges, unrealistic expectations, and healthier ways to build safer and more honest connections.

• Curiosities and reflections about autism
  Content that expands understanding, normalises lived experiences, and strengthens autistic identity.

By clicking the button, you will be redirected to the Payhip website, where you can purchase the ebook safely and conveniently.